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Complete Tissue Soak

Dr. Christopher, a naturopath and herbalist of the 19th century, combined these herbs to make a soak for one of his clients. Since then this well-loved combination of herbs has been used to help support healthy bones, ligaments, tendons, muscles, and other connective tissues.



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Botanical Ingredients:

White Oak bark, Comfrey root, Marshmallow root, Mullein leaf, Black Walnut hull, Gravel Root root, Wormwood herb, Slippery Elm bark, Skullcap herb, Lobelia herb.

Suggested Use:

Directions: Put 1 cup of the dried herbs in 2 quarts of cold water. Heat until boiling, reduce heat and simmer 20 minutes. Steep (let it sit) for 20-60 minutes. Then strain through a sieve or cloth. Add hot or cold water to bring temperature to pleasantly hot for soaking. If there is no infection in the area, the soak can be reused a number of times. Keep refrigerated between uses, reheat to use, and do not keep more than 2 days. Alternate hot tea soak with a shorter cold water soak for best results.


Warning: For topical use only. Do not use internally. Pyrrolizidine alkaloids in comfrey and gravel root may cause veno-occlusive disease a silent and fatal liver disease with no known cure.


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